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Fruit Toast

(1-4 Portions)

Get ready for a great morning!

I was talking to my brother Andy last night. We always talk about what people eat. He said that he was not amazed by what people eat, but he was amazed by what people don’t eat. It made complete sense to me. I have to admit that I do not always choose to cook what some people consider the healthiest. But, I always do choose to cook tasty. In my mind “A happy heart makes a healthy mind”.

If you are going to make this recipe- Do it right! This should be made on a quiet Sunday morning when you have time to relax and enjoy the flavors. Before you start, brew a strong pot of coffee and get the newspaper ready.

I think that this recipe will add years to your life!

Disclaimer: The name of this recipe may be a little deceiving. So, you may want to check with your doctor before considering this recipe 1 piece of toast.


Ingredients:
1 Each 6 inch round circle of bread (3/4 inch think) (I use 2-3 day-old firm bread)
2 Tablespoons Butter (Lightly Salted)
1/2 Teaspoon Lemon Zest
- Mix the lemon zest with the butter-
1 Tablespoon Maple Syrup (Pure)
2 Tablespoons Granulated Sugar
1 Tablespoon Light Brown Sugar
1/2 Teaspoon Cinnamon (Ground)
-Mix the Sugar, brown sugar and cinnamon together-
Half Granny Smith Apple (Peeled/ Cored/ Sliced Thin)
Half Banana (Peeled/ sliced)
1 Tablespoon Honey

Procedure:
-Place the bread on a non stick baking pan.
-Spread the butter mix on the top side of the bread.
-Drizzle the maple syrup evenly over the butter.
-Sprinkle half of the sugar mix on top of the butter and syrup.
-Arrange the fruit on top.
-Sprinkle the other half of the sugar mix over the fruit.
-Drizzle the honey over the top of the fruit evenly.
-In a pre-heated 350 degrees Fahrenheit oven, bake for 20 minutes
-If you would like your toast a little darker after 20 minutes, turn the broiler on low until desired doneness.

-Enjoy


 


 

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